How Can I Get Wrinkle-Free Hands?
Wrinkles that appear on the hands require different treatment compared to the ones used for the face. If you don’t have an established hand care routine, this unwanted sign of aging is most likely to appear.
The hands are said to be the most overworked part of the body, so taking care of them is necessary to keep them looking youthful.
How can I get wrinkle free hands? Do so by using lemon juice and sugar scrub, milk moisture, banana pulp, pineapple pulp, olive oil, tomato juice, rice paste, aloe vera, watermelon rind, cucumber slices, carrot paste, coconut oil, skin hydrating, sun protection, rest, and retinoid.
This article promises to provide the secrets of maintaining smooth, soft, and wrinkle-free hands. Stay tuned as I will also mention some of the remedies that can be easily found at the corners of your home.
The Root Cause Of Hand Wrinkles
Since life involves almost continual use of the hands, the fragile skin there begins to crease and lose elasticity. It is the reason why wrinkles appear. Here are those different stuffs that can cause your hands to wrinkle.
Excessive Washing And Dehydration
Just like any other person, you are most likely washing your hands more often compared to other parts of your body. Keeping your body clean might be very important, but too much washing can break down your skin’s elasticity, which creates looser, more dehydrated skin that leads to hand wrinkles.
Sun Damage
Too much exposure to UV rays can cause the breakdown of elastin and collagen fibers in the skin. If your skin loses these fibers, the skin won’t have enough support, making it more prone to wrinkles.
A Long-Term Smoking Habit
Exposure to smoke induces accelerated skin aging by reducing blood flow, especially around the ears, mouth, and hands. Whatever causes the wrinkling of your hands, having a lot of moisture for your skin is the only remedy you can do to fight them.
Now, the question is how to renew the lost hydration in your hands? According to experts, there are straightforward techniques to keep your hands youthful and gorgeous looking.
How To Prevent Hand Wrinkles?
Start saying goodbye to hand wrinkles when you utilize the easy treatments below:
Lemon Juice And Sugar Scrub
As a deep exfoliator, a blend of lemon juice and sugar works wonders on your hands. Lemon helps to eliminate the noticeable dark spots, aging marks, and dirt. The coarse sugar, on the other hand, scrubs away dead skin cells to make the hands feeling softer and smoother.
Milk Moisture
You will want to restore essential moisture to your hands after utilizing an exfoliator such as a sugar scrub. Among the best remedy that can help you to do that is milk.
Milk is high in moisture, full of antioxidants, as well as fatty acids. For this reason, it helps to get rid of wrinkles in your hands. After utilizing a natural scrub such as the lemon/sugar mix, soak your hands for around 15 to 20 minutes.
Banana Pulp
Bananas contain high levels of many minerals and vitamins, making them suitable for battling wrinkles in the hands. Using your hands to add a mashed banana and wait until the pulp to dry.
Afterward, rinse off with warm water and for better performance, use the banana pulp as a hand mask twice weekly.
Pineapple Pulp
Pineapple pulp is loaded with vitamin C. Similar with bananas, you can use them to keep your hands looking young and wrinkle-free by applying them on your hands for around 15 to 20 minutes. Afterwards, rinse them off using cool water.
Using pineapple pulp on your hands every other day can help you to achieve smoother, youthful skin.
Olive Oil
Olive oil is not only for cooking as you can also use it to combat aging hands. Massage your hands with olive oil before going to bed at night or place cotton gloves over your oiled hands and leave overnight with the gloves and oil.
Upon waking up in the morning, rinse the oil off with warm water. This home remedy can make your hands smoother and more supple.
Tomato Juice
Tomato juice can help both outside and inside the body. You can soak your hands in tomato juice to acquire the benefits of lycopene, an antioxidant that helps to protect the skin against the process of aging.
If you love tomatoes, you might also drink tomato juice to enjoy the effects of antioxidants to your body.
Rice Paste
Remove the existence of wrinkles on your hands by treating them with rice mask. You can prepare this kind of mask at the comfort of your home by simply grinding rice into powder. Afterward, combine it with milk and rose water.
Put the paste in your hands then leave to dry. Once it dries out, rinse off the paste using lukewarm water. You will instantly feel your hands rejuvenated and smooth.
Aloe Vera
Another home remedy that you can try is aloe vera. This plant has malic acid, which is an elasticity agent that effectively reduces the appearance of wrinkles and other signs of aging.
To use this herbal remedy, cut one leave than extracting its gel. Then, put some of the gel on your hands and let it sit for 15 to 20 minutes. Rinse off the gel using warm water then use a clean towel to dry your hands.
Watermelon Rind
Enjoy a soothing watermelon snack and then as a wrinkle-fighting wonder by using watermelon skin and rind. Watermelon is filled with natural collagen-enhancing properties from vitamins and minerals.
Prepare a watermelon wash using your leftovers by squeezing the juice from the fruit and grating its rind. Put the rind mix onto your hands for about 15 minutes. Afterward, wash it off using warm water.
Cucumber Slices
You may also use cucumber to get rid of wrinkles from your hands. Dip some cucumber slices into honey then rub them over your hands. Make sure to focus on the worst and deepest wrinkles. Gently massage the remedy on your hands for about 5 minutes or more.
Carrot Paste
Carrots are loaded with vitamin A, an amazing vitamin to treat and prevent the fomation of wrinkles by boosting the collagen production in the skin. You can make a carrot paste at the comfort of your home by following the steps below:
- Boil one or two peeled carrots until soft
- Put the carrots into a blender then blend until a paste is formed
- Put a little bit of honey to the paste then put some of the mixtures to your hands
- Leave on for 30 minutes then utilize warm water to rinse off
Coconut Oil
Coconut oil is popular because of its countless benefits for hair and skin. Among those wonders includes its ability to keep the hands wrinkle-free.
If you wish to experience the same, warm some coconut oil, then massage some of it into your hands through circular motions for about 10 minutes.
Massaging your hands enhances the blood flow on the area which discourages wrinkles and promotes healthy skin. Aside from that, the oil delivers a lot of moisture to the skin.
Hydration
Maintaining a well-hydrated body provides your cells and tissues the essential thing they require to stay refreshed. Drinking an insufficient amount of water every day can result in weak, brittle, and thin skin, leading to wrinkles.
Ensure drinking about 8 glasses of water daily, which most people tend to forget.
Sun Protection
The number one reason why wrinkles appear on your hands is not only because of aging itself, but also exposure to harsh elements such as UV rays, which is why you should always remember to put some sunscreen on your hands before going through the day to avoid sun damage and wrinkles.
You may also use protective gloves when going out or use an umbrella to protect yourself against UV rays.
Too much exposure to the sun can cause dark spots, wrinkles, and irregular pigmentation on the skin. The collagen and elastin fibers in the skin break down upon exposure to extreme sunlight.
To put it simply, the skin loses the fibers supporting it, which will further result in wrinkles.
Rest & Relaxation
Another tip that can be useful for you is to get enough sleep at night. Give your body the time it needs to rejuvenate by getting enough sleep. Naturally, the skin exfoliates and replenishes when a person sleeps so make sure to sleep at least 8 hours daily.
Use A Retinoid At Night
Retinoids are among the famous anti-aging ingredients today, a type of vitamin A that is widely utilized as a prescription remedy for wrinkles that boosts collagen production in the skin.
Aside from that, it stimulates the regeneration of skin cells and enhances the formation of new blood vessels. As a result, the skin looks soft, smooth, and healthy.
For best results, use retinoids at night as there is no possibility of sun exposure. During the day, protect yourself from the harmful UV rays by wearing protective clothing such as gloves and long sleeves.
Most importantly, the use of retinoids is strictly discouraged for pregnant women.
Common Myths About Wrinkles
Myth #1: My parents both have wrinkles — and I will definitely get them, too
A fun fact for you, you might probably inherit your nose or your sense of humor from your parents, but for sure, not your wrinkles.
According to Dr. Ivona Percec, a physician based at Penn Plastic Surgery, other factors bring more impact on wrinkles than genetics. For example, up to ninety percent of obvious skin changes are due to sun damage or photodamage.
Knowing that your genetics is the least reason for you to get wrinkles, make sure to establish an effective hand-care routine today.
You don’t have to be scared of having the same wrinkles as your parents if you are consistently following a good hand care regime.
You can also do the following to slow down the aging process of your hands:
- Use products that can help to change the qualities of skin with age, changes in weather, among others.
- Applying sunscreen with at least 50 SPF every day and reapply when necessary.
- Avoiding using products that burn, sting, or cause inflammation
- Following the proper application of products as directed on the label or by the product provider
- Using protective antioxidants to moisturize the skin
As people grow older, the appearance of wrinkles and fine lines are inevitable regardless if your parents are not prone to them. But, taking proper care of your skin, especially on your hands, helps to prevent further damage.
Myth #2: There is one perfect anti-aging skincare routine in the market
Here is another fact that you should know, everyone has their own unique hand care routine. But the question is, are most people wasting their time following a different routine when only one person is doing the right one?
The answer is, no. You will never be able to find a one size fits all anti-aging skincare routine. The reason is that what works for you might not work for others.
At first, you will need to try one product to another to find what works best for you. But, you have to consider some factors that apply to everyone.
Here are some of the ways to optimize the effects of your anti-aging skincare routine:
- Begin by using one particular product to allow your skin to adapt to it. Afterward, introduce other products. If you simultaneously use anti-aging products, it might irritate the skin.
- Utilize products that are clinically proven, such as antioxidants, retinol, and peptides.
- Allow your hand care routine to take effect as most anti-aging products require at least six weeks to work. In fact, some can take up to a maximum of three months.
- Use effective products consistently and never stop using them once you get excellent results. It is more important to prevent wrinkles from appearing on your hands than treating them again.
Never neglect to ask professional advice from dermatologists or plastic surgeons when using such products.
Myth #3: The best solution for wrinkles are expensive
It might surprise you, but, many companies come up with a formula and procedure that promises smooth and wrinkle-free skin. And some of them are affordable.
You don’t need to break the bank only to achieve wrinkle-free hands as there are ways to keep skin youthful at a low cost.
Stop overtreating and overspending from thousands of different anti-wrinkle creams. There are minimum wrinkle routines that are most effective, and you can utilize as few items as possible.
Also, you can save money by downsizing your routine, because it is healthier for your health, too.
First choose medical-grade products, since they are generally cleaner, more reliable, and less pricey than products available in department stores or beauty supply stores.
Myth #4: Moisturizing prevents wrinkles from appearing
The truth is that taking care of your skin by moisturizing is very important. However, it can’t necessarily prevent the appearance of wrinkles. Moisturizing, on the other hand, can keep them unnoticed.
Along with sunscreen, moisturizers are considered essential skincare products. But, most people usually misinterpret their ability to smoothen wrinkles and fine lines.
According to Dr Percec, applying moisturizer helps to trap water in the skin, allowing it to stay hydrated and plumped. For this reason, wrinkles are less noticeable, but it won’t necessarily erase them.
Your favorite moisturizer still helps to make your hands look youthful, so don’t throw them away. Also, they brighten skin tone, allowing them to smoothen the appearance of wrinkles.
Always remember that moisturizing is vital, but this alone won’t help to combat wrinkles.
Myth #5: You don’t have to wear sunscreen when it is not sunny
Here’s the thing, even if it is cloudy, your skin still needs protection against the harmful UV rays. So, ensure to apply and reapply sunscreen when necessary.
Sunscreen not only helps to avoid skin cancer but also effective in preventing the signs of aging. In fact, it works like a protective barrier to the skin against UV rays and lets the skin rejuvenate and repair to prevent further damage.
Today, you can find sunscreen in the market that can also protect your skin from infrared, pollution, and blue light that contributes to skin aging.
So before going out of your home, put some sunscreen on that has protection against UVB and UVA rays along with other harmful elements.
Dr Percec recommends the use of sunscreen that has antioxidants to acquire added protection against pollution and light.
Aside from that, avoid tanning beds because this method causes so much damage to the skin than sunbathing. For those who prefer sun-kissed skin, use self-tanner instead.
Conclusion
To conclude, taking care of your skin is the ultimate pass to wrinkle-free hands. So, establish a healthy lifestyle and try some of the home remedies that are mentioned earlier to achieve youthful-looking hands.