Daily Routine Before Your Hands Start Looking Old

What Age Do Hands Start Looking Old?

From wrinkles to actual liver spots, the hands are among the few places where you start to see any signs of aging.

While there is nothing wrong with growing older and maturing, many people are not pleased if they feel their hands don’t fit the age they fit. It might be best to start looking at some remedies before it is too late.

At what age do hands start looking old? Most people will start to notice the aging of the hands by the age of 40. But if you are the type of person who loves soaking your bare body under direct sunlight, then it will be earlier in your 30s.

In this short read, you will know the main causes of aging in the hands and the possible reason it changes as you get older. It is also important to know how to remedy or slow down the aging process.

The Main Causes Of Aging In The Hands

When it comes to human anatomy, the skin on the back of the hands is normally thin, and it is one of the first giveaway signs of aging skin.

Sunlight and sun exposure is the most important external factor that ages your hands if you excessively expose yourself in it.

As a result, this can cause blemishes, pigmentation, and literally destroy all collagen and elastin in the skin.

Collagen and elastin are two main scaffolding proteins that help provide the plumpness and elasticity of your skin.

Internal causes are mainly due to some genetic factors, but it could also be the loss of estrogen during menopause in women, where it causes further loss in collagen.

Most people will start to notice the aging of the hands by the age of 40. This is also pretty common in women, and if you are an active person who loves to expose your body to sunlight.

Daily Routine For Youthful Hands

Aging is inevitable, but there are still ways to achieve healthy and youthful skin, like when you are in your younger years. To be able to obtain such plump looking and vibrant skin, consider following the steps below daily:

  1. Always wash your hands with mild and unscented soap, and then immediately follow up with a moisturizer to moisturize your skin after washing.

  2. Always use a sunscreen-based moisturizer when you are going out in the sun. Choose the product that has at least SPF 30.

  3. Wear gloves if you are headed outdoors, especially during the winter season and a dry day. If you are cleaning, try to wear some latex or cotton-lined gloves so it can protect your hands from any chemical exposure.


Taking care of your hands is not hard as long as you know how to maintain it. With enough moisturizing and SPF, it can be as healthy as possible regardless of what age you are.

Although you are experiencing some thick scales, red rashes, or a significant browning that won’t go away, it might be the perfect time to visit your dermatologist. Your hands work the most, so it’s time to give them tender loving and care.

Recent Posts