How to Get Rid of Hard Skin on Feet ~ How to Do It at Home. Having healthy feet dictates our strut and how we present ourselves to others. Hard skin is a common condition which results from a variety of different issues.
There are many home remedies you can apply to quickly get rid of the callused skin beneath your feet.
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This condition is caused by factors like repeated pressure, friction as well as walking barefoot for long hours.
If you have callused feet, fret not. Read on to grab some tips for getting rid of hard, callused feet.
In this article, I will focus our attention on giving light regarding the following subtopics:
- Causes of hard skin on the feet
- Home remedies
Causes
Various factors can cause callused feet.
Some of these factors result from our daily habits. Others are a result of certain health conditions in our bodies. This section of the article will be interesting as we will look at the different causes in depth.
One thing to always keep in mind is that the hard skin on our feet is not permanent. There are treatable methods of getting rid of the hard skin quickly.
Some of the causes of accumulated dead skin include the following:
Repeated Pressure
Feet exposed long enough to pressure will likely develop dead skin from it. If there is an excess of exerted force placed on the bottom of the bare sole, sometimes that will cause hard skin.
Additionally, those with hard skin will also experience itching in the affected areas. This could be annoying and worth knowing how to get rid of hard skin on feet.
Friction
Friction is also another major cause of callused skin on our feet which results from the activities we get involved in every day.
Running with tight shoes can cause friction, which in turn causes accumulation of dead skin on feet.
Musical instruments like guitars can sometimes cause hard, calloused fingertips if used frequently. It could also cause hard skin which would itch if not well-treated.
Walking Barefoot
We use our feet a lot for walking. If you fail to take care of your foot pads, you will be seeing hard skin in no time.
Consider seeking treatment if you develop hard skin on the body. Use open or closed shoes while walking.
Eczema
Eczema is also a common cause of dead skin on feet due to the lack of vitamins.
People with eczema should visit a clinic to have it treated since this is a medical problem.
Moreover, eczema is considered as one of the most common causes of dead skin on feet. If you want to at least reduce the inflammation, certain remedies can help.
The following are some of the home remedies for reducing dead skin on our feet.
How to
Scrub Your Feet Well
Scrubbing with a Pumice Stone is the cheapest and the most common way of relaxing feet. When our feet are relaxed, this lowers the risk of developing dead skin.
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- Prepare your bathtub with some warm water so scrubbing the skin will end up being clean and easy. Soak them in this warm water and scrub using a pumice stone.
- Following the scrubbing, continue to soak your feet for about twenty minutes. This allows the skin to flex and relax the nerves.
- After twenty minutes, dry your skin.
- Next, apply some moisturizer or lotion to soften the skin.
- Massage your feet for about two minutes to further soften the skin.
I recommended you do this by the end of the day.
This helps reduce the risk of infections and any other bacteria which could cause dead skin.
Lemon Juice
Lemon can also help lessen the severity of callused feet.
Citrus fruits, in general, can help with dead skin. Aside from that, potassium can help as well.
Using these ingredients will also help to soften the skin. Thus, making the skin look attractive.
To apply this method, pour some warm water in the bathtub.
- Cut your lemon into pieces then squeeze the juice onto the warm water.
- Soak your feet in warm water for about twenty minutes. While doing so, rub your feet gently.
- After about five minutes of rubbing the skin, one will notices some hard skin will start flex hence making it possible for one to remove the hard surface.
- After removing the calluses from your feet, one will require washing the feet and drying it for some time and apply some moisturizer.
Oils
Another natural ingredient, oils can help moisturize dead skin.
Oil not only moisturizes the feet, but it also helps the feet to fight against any bacteria causing infection.
Doing so gives you soft and healthy skin.
- You can also make an oil mixture as well. Grab some olive oil, castor oil and also lemon juice.
- Pour all the mixture then shake.
- Apply your homemade concoction on your dry areas.
- Do this for at least twice a week. Also, remember to massage the feet while putting on your recipe.
Baking Soda
Using baking soda is another common remedy for getting rid of calluses on your feet.
Additionally, it also has anti-bacterial properties which can help reduce infection.
- To use baking soda as a remedy, mix it with some warm water. Then, shake properly to allow the power to dissolve in the water.
- After dissolving, soak your feet on the mixture for about one hour.
- Make sure the water stays warm in the course of dipping the feet.
- After soaking, rinse your feet with clean water then pat dry.
- Once the feet are dry enough, apply some lotion on.
Honey
They can also fight infections and be used as a natural moisturizer.
In addition to that, honey also promotes the growth of new, healthy cells.
Make sure the honey you use is natural. Those displayed in supermarkets usually contain additives that can irritate your skin.
- To apply as a topical treatment, first, take a spoonful of honey.
- Prepare some warm water. Mix the two together.
- Afterward, soak your feet on the mixture. Pat dry once finished.
- Repeat this process every day until you see satisfying results.
- You can also substitute warm water with olive oil.
Epsom Salts
Using Epsom salt is another method for eliminating the dead skin on the feet.
The salt has no side effects to any part of the body. Hence, applying them will do no harm.
- To apply this, you need to use one teaspoonful in warm water and soak the feet in the warm water.
- After soaking for ten minutes, clean the feet and dry the feet with a dry towel.
The Epsom salts will have some positive impact on our health due to the concentration of the salt in the body.
Conclusion
Having hard, callused feet can be a disheartening condition especially if you are obsessed with wearing open shoes.
You will always feel uncomfortable because it can be noticeable.
There are many ways to remove the hard skin off your feet, but some of these ways might cost a fortune and in the long run not yield the best results you expected.
For this reason, this article is uniquely written to ensure that you get the best of knowledge on how to get rid of hard skin on feet the quickest way possible.
The article majors in the best natural ways you can implement and get rid of the dead skin without involving any chemical usage or a bunch of money.
Following all the recommended remedies in this article will successfully get rid of the dead skin from your feet, making them fresh and pleasant.
