How to Grow Long Nails

How to Grow Long Nails is what everyone would like to know, thus why you are here. Long nails naturally look beautiful on every person, especially when maintained well.

Knowing how to grow long Nails adds an extra elegant look to them especially when painted. Growing your nails may not be as easy as it sounds especially if you do not know the how’s.

For this reason, this article is specifically written for you to get the full guidelines on how to grow your nails fast and long.

It will also touch on the benefits of having long nails as well as how to maintain your long nails.

Home Remedies

There is no absolute, universal method for nail growth. In other words, you can resort to an array of options just to achieve elegant nails by growing them.

Needless to say, you can incorporate some home remedies for long nails. They include:

Using Nail Hardeners

How to Grow Long Nails

One reason why nail growth is slow for some people is because of soft nails.

The softer the nails, the higher the chances of your nails breaking.

Experts who have majored in the beauty industry recommend the use of nail hardeners to prevent nails from breaking.

Nail hardening incorporates the use of nail polish remover which works best in removing the long paints on her nails.

The importance of using a nail hardener is to make sure that your nails are strong enough to prevent breakage, especially in the short-term course.

How to Grow Long Nails

Here is a product from Amazon as a #1 seller. From the reviews, it seems to work great.

But keep in mind, do not use it for an extended period of time. They can be counterproductive and actually weaken your nails instead if you use it too much.

Use Selective Nail Polish

Experts advise that not all nail polish are good for your nails.

Some people use glue to stick to artificial nails. And on top of that, they use toxic polishes unknowingly.

The use of glue on artificial nails subjects your nails to become weak, making them prone to breakage.

To be on the safe side, choose an established brand to lessen your worries.

Check if your polish has a water banded formulation. This indicates that the polish is free from toxic chemicals.

How to Grow Long Nails

Using nails that have less toxicity will make your nails grow healthy and long.

Maintain Your Nail Grooming Standards

Maintaining the cleanliness of your nails at all times play an essential role in your nail growth.

There are several ways you can do this. Some of these include:

  • Trim your nails using sharp manicure scissors. Cut your nails straight across to allow your nail to grow in the right direction.
  • Always keep your nails clean and dry at all times. This practice will keep off any bacteria that might infest beneath your nails.
  • Use a good moisturizer for your hands and nails. Rub the moisturizer deep into your fingernails not forgetting the base of your nail cuticles.
  • Avoid biting your nails or cutting them too short.

All these grooming practices will help your nails grow long and healthy

Incorporate The Intake of Biotin in Your Diet

Type B vitamin plays an essential role in our bodies by converting the food we eat into energy.

Biotin is an important supplement that gives type B vitamin in your body.

How to Grow Long Nails

The biotin supplement also plays a vital role in increasing the strength of our hair strands as well as strengthening the nails.

By strengthening our nails, the nails get to grow fast and long.

You can get biotin naturally if you consume foods like:

How to Grow Long Nails

Observing the above home nail growth remedies will ensure that your nails grow long and at a fast rate.

Remember, there is no one better method than the other. It all depends on how well you put the nail growth method into practice.

Using Oils

There are different ways you can make your nails to grow long and healthy using oils.

The various methods include:

Soaking Your Nails In Olive Oil

Olive oil is best-known for a variety of benefits due to its vitamin E and K compounds.

These two vitamins work well in ensuring that your nails and cuticles are strengthened and moisturized at all times.

Olive oils also work well as antibacterial and antifungal agents.

For long and robust nails using oil, follow these steps:

  • Step one. Soak your nails thoroughly in warm oil for about 20 minutes.
  • Step two. Massage your nails and cuticles thoroughly by pressing the oil inside.
  • Step three. Wipe off the excess oil with a clean, dry towel.
  • Step four. Repeat the process daily and observe the results after some time.

Use Garlic To Rub Against Your Nails

Garlic is a natural source of selenium which promotes healthy growth for your nails due to its iodine elements.

Rubbing garlic on your nails transfers selenium on them.

Garlic itself plays a significant role in killing any bacteria or fungi that might thrive in the nails. Hence, protecting them from infection.

The following are the steps to use when using garlic to make your nails grow long:

  • Peel off the outer layer of the garlic onion.
  • Slice the garlic into several small parts.
  • Rub the garlic against your nails.
  • Leave your nails for about one hour for the garlic to soak in well.
  • After one hour, rinse your nails with clean water.
  • Repeat the above steps regularly and notice the difference in your nails.

Soak Your Nails Fully In Coconut Oil and Honey

Coconut oil has fatty acids which help in giving your nails a shiny look. 

Coconut oil also plays a significant role in killing fungi and bacteria that might be in your nails.

Using a combination of coconut oil and honey will help your nails retain moisture as well as get the essential oils to aid in the strong nail formation.

Steps to follow in this method include:

  • First Step. Mix coconut oil with raw honey
  • Second Step. Add a few drops of rosemary and stir the mixture well
  • Third Step. Soak your nails entirely in the mixture for about 15 minutes
  • Last Step. Repeat all the steps at least twice a week

If you want more information on things you can do to improve nail growth, check out They offer much more information on this type of subject.

Major Benefits of Having Long Healthy Nails?

Believe it or not! There are many benefits associated with having long nails. You can only experience these benefits if you take good care of your nails.

Some of these benefits include:

Ease of Doing Nail Art

When you have long nails, you can comfortably do various nail art options for your nails. 

When your nails are long, it means that the painting surface is also big. Hence, more room for more nail art painting options.

You do a simple, plain nail polish color or choose from an array of nail art designs.

For example, you can incorporate both dotted nail paints and floral patterns at the same time on your long nails.

This will give your nails extra glow, completing your already gorgeous look.

Ability to Have a Coercion Factor

Having short nails will never give you the advantage of the coercion factor.

The coercion factor works well by ensuring that you are in a position to defend yourself in cases of danger.

Defending yourself does not mean that you are violent.

In cases where you find yourself in a dangerous occasion that requires you to defend yourself instantly, long nails can act as a defense weapon.

Long Nails Are A Statement

Long nails can be eye-catching. Most people can immediately notice this.

Having long nails leaves the impression that you take good care of yourself.

Foods That Accelerate Nail Growth


Like it or not, diet is also a factor for growing your nails!

Chia Seeds

Chia seeds are the best sources of calcium and protein. Healthy nail growth is made possible with these compounds.

The main functions of calcium are to strengthen our bones and nails and to produce collagen.

Sprinkle some chia seeds on the top of your food to get that protein and calcium in your system.


Almonds are sources of biotin supplements. Biotin supplements are essential as they offer strength to your hair strands as well as to your nails.

A few scopes of almonds offer a higher percentage of nutrients to your nails more than synthetic supplements.

You can use almond butter when baking or better, still, use it while preparing all your dishes at home.


Spinach is an excellent source of calcium and magnesium that offer enough strength to support the nail growth processes.

Add some spinach on your food dishes for proper nutrition. You can also make home spinach smoothies to also accelerate nail growth.


The sweetness of pineapples is irresistible. Pineapples are the primary sources of vitamin C and many-body nutrients.

The primary purpose of the pineapples is to help the body ease the digestion of protein. This is made possible due to the bromelain enzyme in them.

The easy digestion of proteins in the bodywork well in making your nail growth faster and much healthier.


Chickpeas play a significant part in our body by providing proteins, vitamin B and zinc which work well in encouraging the growth of your nails.

They have a sweet taste which means that if you have not yet tried them yet, do so to promote nail growth. 

Maintain Long Nails

Long nails require some essential measures for maintenance.

  • Never bite your nails.
  • Add protein, zinc, magnesium, calcium and vitamin B to your diet.
  • Trim your nails regularly for quick nail growth.
  • Use nail hardeners to harden your nails and make your nails healthy.
  • Avoid using nail polishes that have toxic chemicals.
  • Do not attach artificial nails using glue.
  • Moisturize your nails more often to avoid nail dryness.
  • Massage your nails and cuticles to allow the free flow of blood in your nails.
  • Expose your nails to healthy sunlight so that they get vitamin D which will strengthen them.


Promoting and maintaining your nail growth takes a lot of work if you want to do it right.

Nevertheless, your efforts will eventually pay off once you get to see how beautiful your nails will be.

Make it a habit to check on your nails once in a while to ensure they are healthy. Lastly, always remember that nail care translates to good overall health. Never neglect any body part!

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