This Is Why A Swimming Pool Might Be Good for Toenail Fungus

Toenail Fungus in The Pool

There are peculiar notions about nail fungus that get everyone on edge. One of the most popular misconceptions is swimming with toenail fungus.

A Must-Read: How to Cut Toenails if You Can’t Reach ThemOpens in a new tab.

People heavily stigmatize those who go to public swimming pools with nail fungus.

There is this constant mentality that toenail fungus is quite contagious, and those who have it might spread it to others.

Is it Actually Safe for you to go Swimming in a Public Pool?

The good news is, yes. You can still go swimming with toenail fungus, and there is no need to be embarrassed or feel stigmatized.

Toenail fungus is a common condition among people all over the world. They appear as white or yellow spots beneath the tips of your toenail.

Mould and yeasts are the cause, feeding on protein keratin found in nails.

At times, this condition will affect several nails, but it does not change all the nails instantly at the same time.

It is entirely safe for those with nail fungus to go swimming in the pool as long as you treat the pool water with chlorine.  

On top of that, chlorine can also be beneficial for nail fungus. The chemicals used for treating the pool water will effectively kill any bacteria.

That is not all!

It will also prevent other swimming pool users from contracting the same infections.

Nail fungus patients reported that their infections have improved after swimming in the chlorine-treated pool.

Such areas are moist and favorable to transfer toenail fungi to others. In other words, your infection will not spread as long as there is chlorine. However, it would be best if you take caution in the following areas:

  • The poolside
  • The shower areas
  • Changing areas

Toenail fungus can be quite unattractive to anyone who has it. Therefore, it’s only natural that you want to try and hide it from others.

The thought of baring your toes in public can be uncomfortable and embarrassing due to the discoloration caused by the fungi.

And that is entirely understandable.

Nonetheless, now that you are sure that it is safe to swim with toenail fungus, do not let embarrassment and stigma stop you from doing so!

Safety Tips for Toenail Fungus Patients When Swimming

Recent research studies depict that it is 100% safe to swim with toenail fungus. However, there are some safety tips that you have to observe.

1. You should wear pool shoes while in the public shower or locker room. This safety tip will help prevent those with fungus nails from spreading the infection and prevent the infection from getting worse.

2. Wear a flip on your shoe covers. This will prevent you from slipping. Not only that, but it also covers your toes. So whenever you feel embarrassed about exposing an infection, this will do it for you.

3. Always make sure that your toenails are properly trimmed, and this will make them appear neat despite the fungal infection.

4. Initiating the toenails’ fungal treatment some days before visiting the pool will also prevent the spread of the infection.

How do you Protect Yourself from Having Toenail Infections?

Some of the preventive safety tips applied by those having fungal infections while in the public swimming pools can also be prevented from those without the infection from having it.

That being said, a public swimming pool is the most common place to contract toenail fungus.

So, always wear pool shoes and always trim your nails to prevent fungus infection from growing in the toenails.


If you happen to have it, do not ignore it. Else, it will worsen.

There are options, such as over-the-counter topical treatments like creams, essential oils, and lacquers, that you can use temporarily to alleviate the infection.

A large number of people suffering from toenails fungus prefer using natural remedies. This is because home remedies are relatively painless with only minimum side effects.

Furthermore, some research studies say that natural remedies are more effective in treating toenail fungus than modern remedies.

These modern remedies are applied topically, orally, or in extreme cases, surgical removals of the infected nails.

These treatment processes have side effects, some of which are also painful.

Without further ado, here are some of the natural remedies for toenails fungus:

Apple Cider Vinegar 

Apple cider vinegar is considered one of the best remedies for toenails fungus, and it can be applied topically or ingested.

Mix the apple cider vinegar with Epsom salt. Then, add a considerable amount of hot water to the mixture.

Allow the hot water to cool for a bit to avoid burning the skin. It would help if you also let it sit for the mixture to blend correctly.

Soak the feet into the water for around half an hour, twice a day. Follow this procedure until the affected nail is removed. A new one as white as snow will start growing.

You can also try soaking it in warm water with Epsom salt or mild detergent. Then the other involves the application of an antibiotic ointment and bandage to the affected area.

Or, the other option is removing it yourself if there is no infection at all. But, here you should also follow some steps while removing:

Soak the feet in a hot bath with Epsom salts. This will soften the skin and reduce inflammation.

Then, with a clean nail-cutting tool, you can try to clip the affected area and apply an antibiotic later.

Olive Leaf Extract

Olive leaf extract can also be used for eradicating toenail fungus. It is quite effective when taken daily as supplements.

It is a multifunctional and multidimensional remedy that goes beyond curing fungus infections.

Also, it can be used as an antibacterial and antiviral. Moreover, it helps lower the cholesterol level in your body.

Tea Tree Oil

It is a potent remedy for all kinds of infections. Tea tree oil acts as an anti-fungicidal and antiseptic.

Before applying, thoroughly clean the affected nail with alcohol first. Then, apply the undiluted tea tree oil to the infected nails and allow it to soak in.

Scrub the nails gently with a soft-bristled toothbrush.

It is essential to mix the tea tree oil with other oil like olive and almond oil when applying it directly onto the skin.

You can also use this mixture below to prevent re-infection of the toenail fungus.

Orange Oil

Orange oil is a natural anti-fungal that can be used to remedy toenail fungus.

It is usually applied daily on the infected toenails and using a dropper between them. After this, allow it to soak in the affected nails. 

However, it is essential to note that Orange oil may have some side effects on people with sensitive skin. 

In this regard, we recommend doing an orange oil patch test on healthy skin before applying it to affected areas.

Using Baking Soda and Sodium Borate

These two are natural remedies for the toenail fungus, and they perform together perfectly to provide an effective treatment for toenail fungus infection.

Typically, the fungus needs an acidic condition to flourish, and baking soda will prevent the fungus from spreading by reversing this acidic condition.

To use, mix baking soda and sodium with water to form a pasty mixture.

Before applying the paste, soak the affected nails in the water. Do this twice a day. The fungus should dispel at least within two weeks.

This is very important to prevent the re-growth of the fungus.

All-Natural Coconut Oil

Coconut oil is quite an effective remedy for treating toenail fungus. It is made up of medium-chain fatty acids known as caprylic acid.

It can penetrate the durable cell wall of Candida and other types of fungi that usually grow in the toenails.

After penetrating, the cell of the fungi will be destroyed. Thus, leading to the destruction of the infection.

It is used by applying a thin layer of coconut oil to the affected areas and allowing it to sit for several minutes.

Coconut oil is also healthy for the skin. Hence, making it possible for users to apply it as often as they wish.


Cornmeal is a very effective natural remedy for treating toenail fungus.

Applying cornmeal to the infected nails forms a host. This fungus is harmless to humans but deadly to Candida, the most common fungal parasite that causes infection.

The remedy is prepared by mixing a cup of cornmeal and water in a container big enough to accommodate the affected foot.

Then, allow the cornmeal to soak in the water for about an hour or more, and after which, you submerge the affected leg into the mixture for a while for best results.

This can be said to be one of the best treatments available to people affected by this particular fungus of the nail.

This is because it is harmless and has no side effects on the skin!

Always conduct proper research and consultation to ascertain if it is a fungus. If it is, then apply any of the natural remedies highlighted above.

You can further read on detailed research over the common symptoms and how to get rid of toenail fungus or yellow toenails.

The Sum And Substance Here Are…

Yes, you can go swimming with toenail fungus. Even the chlorinated water of public swimming pools will help reduce the fungus infection.

It will help if you continue treating the fungal nail with the suggested remedies.

Use some home remedies before going to the swimming pool, such as the apple cider vinegar soaks or even the coconut oil rubs.

Your swimming sessions will not only be painless for the toenail fungus, but they will also improve healing.

There is no denying that toenail fungus is unsightly. However, it can get even increasingly worse, and you can end up severely damaging or even losing a toenail.

Allowing the fungus to stay too long without proper treatment can trigger other health worries.

If you begin treatment, be concise and follow the approved and recommended time given for the treatment to avoid reoccurrence of the fungus.

So long as you ensure that you apply the correct steps to protect yourself and others around you, you can dive with toenail fungus as often and as long as you want!

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