Soaking Your Feet
Gout is never a comfortable thing, and it is tough to focus on work and other activities if you have it. It can last for a few days and even weeks if left untreated, and there’s no denying that it can be pretty painful during the first two days.
Is soaking your feet good for gout? Yes, one way to treat your goat issue is to have your feet soak as it relieves them from the pain. Some soaks also have a warming effect of soothing all the pain and reducing inflammation.
A Must-Read: Toenail Clippers for Arthritic Hands
In this short read, you will find different ways to treat your gout. There might be medicines available, but this will focus on home remedies.
Epsom Salt For Gout
Epsom salt baths reduce all pain and inflammation due to various ailments, including gout pain. Epsom salt’s high magnesium content can help increase circulation and reduce inflammation and swelling.
Because gout is an inflammatory condition, Epsom salt is an excellent home remedy.
The usual way to use Epsom salt is to add it to your warm bath and soak your feet in the mixture daily or weekly. It depends on how you often use this product for your gout.
It will relieve you from the pain, and all the swelling will be gone soon. Although drinking Epsom salt is another option, the only issue is that natural salt can create a laxative effect on the body when you drink it.
Apple Cider Vinegar For Gout
Another home remedy to try is the Apple Cider Vinegar or most known as ACV. ACV is another home remedy that you can find at home to treat your gout problems. It contains strong anti-inflammatory properties and has a substance called acetic acid.
These ingredients, combined with potassium, vitamins, mineral salts, amino acids, and other organic acids, can help you maintain the proper pH level in the body. As a result, this will reduce the level of uric acid inside your body.
Gout is commonly caused by having too much acidic pH level. But having the acetic acid in ACV counterbalances this acidic cause of painful gout symptoms. Acetic acid turns from acidic to alkaline inside the body.
It helps you rebalance your pH level and create an environment where gout cannot survive. You can put ACV in your drink or have your feet soak in ACV with a water mixture will do the trick.
Several options are available to treat gout, and most of these remedies are available at home. The good thing about having these home remedies is that they are all-natural and have little to zero side effects.
Always check with your doctor first before applying this remedy. Some side effects are still present when using natural supplements.