Hand Care in Winter and observing extreme care of our bodies in all seasons is very important as part of maintaining body hygiene. This means prioritizing hand and feet care. Our feet and hands are two parts of our body that we neglect so much when it comes to maintaining proper hygiene.
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It’s no question that we always have to check in on them, but more so during the winter season. The reason?
During the winter season, our hands and feet can become sensitive to the cold. If we start taking good care of them, life and daily activities will be much easier to deal with.
In this article, I will walk you through some essential ways for hand and foot care.
You will also learn some home remedies for hand and foot hygiene. We’ll look into the importance of hand and feet care as well.
Reasons for taking care of your hands and feet during the winter season
There are many reasons why you should practice hand and foot care during the winter. Some of the reasons include:
- Taking care of your feet and hands in the winter season will enhance your general body health
- Observing good care of your hands and feet is one way of maintaining high levels of hygiene
- Eases your movement and keeps your feet always flexible
- Increases the level of efficiency every time you do your chores.
How to take care of your feet during the winter season
Winter seasons are known for extremely cold days and nights which in most cases, make people lazy.
To maintain your efficiency in everything you do in the winter season, you ought to take strict measures in ensuring that your feet are well taken care of.
Here is how you can take care of your feet in the winter season:
Moisturize your feet
Hydrating your feet is the most critical foot care practice to do during the cold season. Moisturize at least three to four times a day using your best moisturizer.
This will make your feet baby soft.
Not all feet moisturizers are good for your feet. To get the best moisturizer, always seek the opinion of an expert, specifically from a beauty professional or cosmetology expert.
Healthy moisturizers will always make your feet look fresh and healthy.
Wear thick, closed shoes
Make sure that every time you step out of the house, the shoes you are wearing have a thick, inbuilt sole, most preferably woolen.
Also, wear socks as much as possible for added warmth.
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By doing this, you will prevent your feet from germs and the cold. This foot care tip is essential during the winter season.
Do a pedicure for your feet
The pedicure is a basic step you can make for taking care of your feet in the winter season.
During winter, some parts of our feet tend to get dry. To get rid of the dryness in our feet, a proper pedicure is necessary and should be done on a regular basis.
Pedicures are best done by an expert. It involves:
After doing all these, wear socks to keep your feet warm.
Getting a pedicure on a regular basis is the best way to get rid of dryness on your feet as well as keeping them fresh and healthy at all times.
Use a foot scrubber or a pumice stone when taking a shower
Hard skins or rough skins on your feet comes as a result of the winter season. For this reason, try scrubbing your feet with a pumice stone to remove these dead skin cells. This will enhance the softness of your skin.
Even after you notice that the hard skin has shed off entirely on your foot, continue using the pumice stone.
Do a regular foot mask
The practice of covering your feet with a mask is healthy and recommended for your feet in the winter season. You should choose a hydrating mask for your feet and let it stay for at least over the night.
One of the foot masks you can apply is crushing ripe bananas completely and then mixing them with pure honey.
After creating your mixture, apply it on your feet and leave it to dry for some time.
Once dried, slowly put on socks and take a nap without rinsing the mixture.
You can also apply a generous amount of emollient cream on your feet after your warm shower.
Nest, wash your feet with lukewarm water in the morning, and after conducting this measure regularly, you will notice a significant change on your foot.
Apply oil on your toe cuticles
Keeping your nails short is one way of observing hygiene in your feet. Once you feel like your nails need trimming, go ahead and cut them.
After cutting your long nails short, apply coconut oil or other essential oils for stronger nails.
Coconut oil also works well because it is an antibacterial oil. This means that your toenails are at lower risk for germs or bacteria.
Doing this will play a big deal in maintaining your feet during the winter season.
You can follow these simple steps when taking care of your feet in winter
- Use cold water and wet two of your foot towel
- Take the two wet towels and wrap each foot with the towel for about 45 seconds
- While still wrapping your feet with the towel, massage each foot.
- Remove the towel and apply the right amount of lotion on your feet
- Continue massaging your feet
- After that, wear clean, warm socks overnight
- Immediately after waking up, take a shower and scrub your feet with a pumice stone to remove dead skin
- Use a cream moisturizer after your shower
- Massage your feet
- Repeat these steps every day to keep your feet healthy and glowing during the winter season
How to take care of your hands during the winter season
Taking good care of your hands at all times so you can do household chores efficiently. On top of that, proper hand care in winter lowers your risk of transferring bacteria from your hands to your food.
This section of the guide will give you unique measures for hand care in winter. These include:
Wearing warm gloves
The winter season can be harsh sometimes. This calls for measures to keep our hands warm. As such, wearing hand gloves is plausible to protect them from the harsh winter.
Gloves are even more important once you go outside. Temperature is colder when you’re away from your house.
But before you do that, apply some hand cream lotion and then put on your hand gloves to make sure that your hands will remain moisturized and warm all day to avoid drying.
Use moisturizing hand soaps when washing your hands
Moisturizing soaps soften and hydrate your hands.
The fact of the matter is, using antibacterial soaps will help kill bacterial germs your hands. However, in the long run, they will cause dryness on your hands.
This is where moisturizing soaps come in. It’s not enough that you kill germs. You also have to hydrate your skin while doing it.
Most of the moisturized hand wash soap contains aloe vera and olive oil as their most common ingredients.
Give your nails a touch of manicure
Nails get affected too during the winter season!
Well maintained nails give your hands a healthy look.
Hence, make it your routine to do a manicure regularly. If it’s your first time for a manicure, visit a professional.
After getting a manicure expert touch on your nails, you can now easily do your manicure at the comfort of our house on a regular basis.
A manicure involves using hand creams that contain nail care ingredients for your nails and cuticles. Seek advice from your beauty expert to give you recommendations on the best hand cream to use and how to use them for better, healthier nails.
Some hand creams are not suitable for your hands as they cause your nails to weaken and break easily.
Easy to follow steps in taking care of your hands in the winter season
- Always make sure that your hands are clean at all times
- Keep your hands moisturized at all times
- Put on a hand mask frequently on your hands to make the skin on your hands soft and glowing at all times.
- Wear gloves to protect your hands from the cold
- Always apply hand cream after taking a shower
Common measures you can take for hand and feet care in the winter
There are several measures you can take to maintain your feet and hands during the cold winter season.
Some of these home remedies include:
- Making sure that your hands and feet are clean at all times
- Applying hand and feet cream to ensure that your feet and hands remain moisturized all-day
- Wearing gloves and socks to protect them from the cold
- Putting foot and hand mask at least four times a week over the night to enhance softness in your hands as well as in your feet
A Few Notes
Consider taking care of your hands and your feet a habit, especially during the winter. This healthy exercise promotes hydration to your hands and feet. But not only that, it will help you go about your day with ease.
Hopefully, this guide helped you learn some of the ways to deal with harsh winters when it comes to hand and feet care. Always observe these measures to live a healthy lifestyle at all times.