Why Can’t Diabetics Soak Their Feet?

Diabetes is among the most dangerous diseases today, and with just a small cut to your feet, it can lead to severe complications. Diabetes causes serious damage to your nerves that take away the feeling in your feet. Because of these problems, it can lead to an infection or non-healing wound that can put you at risk for amputation.

Why can’t diabetics soak their feet? It is not advisable to soak your feet for so long as it can open small cracks. These cracks may be present in your skin without you knowing and will allow germs to enter. If you have diabetes, soaking your feet for long periods should be avoided.

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In this article, you will find more information about foot complications, and it will explain why prolonged soaking is not a good thing if you are a person who has diabetes.

Foot Complications And Diabetes

People with diabetes have an elevated level of blood sugar. It can lead to a lot of nerve damages and poor blood flow. It makes it more difficult for wounds to heal properly and can result in serious foot complications. It is why soaking your feet is not an option as it can worsen specific foot problems.

Wounds And Dry Skin

For the most part, people living with diabetes always have dry feet and nerve damage that often results in diabetic neuropathy. It is when wounds develop.

They tend to take a while to recover and can get worst quickly. Soaking your feet can open small cracks that you didn’t know exist, and this allows bacteria to enter your body. Using an Epsom salt foot soak might be relaxing at first, but people who have diabetes should avoid them.

Peripheral Neuropathy

Neuropathy is the damage caused when there are high blood sugar levels in the bloodstream. The most common type is peripheral neuropathy for people with diabetes. It is the damage to the nerves in the feet, legs, hands, and arms.

As a result, most people lost their feeling in their feet. They may not be able to feel pain, heat, nor cold in their legs and feet. And this is serious because you won’t be able to know if you have a sore in your foot or develop some blisters.


If you have peripheral neuropathy, it is most likely that you will encounter a lot of infections. It is because the infection can enter and inflame your open sores on your feet. Having high blood sugars affects your immune system to fight off infections.

And poor circulation can hinder the healing of these sores. It is why it is recommended for people with diabetes to have their feet regularly check for signs of infection. They should seek medical attention once they notice any damages.


Overall, it is essential to know which best practice you should do to prevent foot problems. Daily foot care and good management of their sugar levels are essential. It is important always to seek medical help as soon as possible if there is an injury to your foot. Immediate attention can help to treat infections, so there won’t be any complications.

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